Civilian L1 H2H Houston Self Defense Training
This comprehensive training module covers essential aspects of personal safety and conflict management.
Participants will gain general awareness and learn to recognize signs of aggression through body language.
Verbal de-escalation techniques will be explored, emphasizing effective communication to defuse potential conflicts. The curriculum delves into avoiding aggressive body language and discusses the crucial principles of Detect, Defuse, and Defend (3 D's) for strategic response.
Practical components include basic eye jabs and strikes, flinch drills, counter-tackle exercises, and foundational ground combatives, equipping individuals with fundamental skills to navigate and respond effectively to various scenarios. Basic kicks are also introduced, enhancing participants' self-defense toolkit for a well-rounded approach to personal security. We also address legal considerations associated with self-defense. Participants are educated on the lawful use of force, understanding the principles of proportionality and necessity.
PLEASE REMEMBER  L1 is to ESCAPE & EVADE
Duration 5 -8 hrs